Air Travel and Pregnancy Tips
Traveling by air during pregnancy is never easy. There are a lot of precautions to be taken to ensure the comfort and safety for the mother expected. Although flights should, where possible, be reduced during pregnancy, you should limit the freedom of pregnant women not travel by plane for pleasure or for work. A few simple steps can easily be taken to facilitate travel during the flight.
As for the seatsPregnant passengers are involved, always ask for the bulkhead seat, which is located just behind the partition bulkhead that separates the plane in economy class to business class. Most of the bulkhead seats offer more legroom. I remember that the uterus during pregnancy, the pressure on the bladder, frequent urination, which is expected to increase as the pregnancy progresses. So it would be an ideal corridor bulkhead back and easy to move to the toilet. Sometimestoilets will be available only in the bulkhead section of some airlines.
Swollen ankles and feet are common in pregnancy. These conditions may be worse than to fly a long distance. Pregnancy have a higher risk of developing varicose veins and deep vein thrombosis. E 'therefore advisable to take off his shoes and socks at rest during the flight. Keep the fluid movement by some simple stretching exercises that can be performedon the seat outside. This is stretching both arms and shoulders, followed by stretching your legs and then rotate the foot. A bulkhead seat would certainly be more spacious and convenient for this purpose.
Walking along the aisles every hour is especially useful in a long-haul flight. Along with stretching exercises, pregnant travelers should feel more relax and less about numbness of the lower limbs caused by poor circulation.
Posted on January 29th, 2010 by admin
Filed under: Air Travel Articles